Are You Overwhelmed or Overdoing it?

Hi there. Thank you so much for checking out my blog today. I know that this past year has a roller coaster that none of us were prepared for. One minute, we were planning our weekend getaways and the next we were discussing zoom parties. Some of us became social media activists while simultaneously becoming banana bread experts and Netflix connoisseur. However, your year I am sure that at some point you got to the point where you were feeling overwhelmed by it all. Maybe you’re feeling this way right now. If so, welcome. Take a seat and let me help you take your mind off things.

Are You Overwhelmed?

In short, the answer most likely is a big, fat yes. You may not be out of the house as much but that doesn’t mean you’re any less busy. As a stay at home mom, I know for a fact that I’ve had to find new creative ways to get my work done while simultaneously keeping two little ones, fed, entertained and clean. The more we stay at home, the more our living spaces get dirty. The more inspired I get to “spruce” up our home decor. Sometimes, I want to try a new recipe. We go through more waste and we order out more in order to help our local restauranteur and for the most due to our lack of desire to cook.

I find myself constantly looking online to see what new inspiration I can draw from in order to create better content, while finding myself either entertaining the latest gossip or keeping up with the last current events. Also, you may find yourself engaging with some really toxic individuals with nothing better to do than to spew hate online. That can take a toll on your mood and your mental health if you’re not careful.

So yes, with everything you personally have going on, just because you’re staying home doesn’t you’re immune from everything else that’s going on out there. So many people have taken breaks from social media as a result just so that they could recharge. I’ve personally pulled back from so many social media commitments because I found myself not being able to keep up with the trends.

Are You Doing Too Much?

In my case, I was doing too much. Last year, I had received so many opportunities and in January the Walmart commercial that my family and I were featured in had just been released, I thought how can I recreate this and go bigger. So I did more. Then I got pregnant and when that first trimester morning sickness hits, watch out!

I found myself unable to keep up with this new standard of work that I had given myself. I was exhausted all the time, which made me a miserable person to be around. I was doing too much. My priorities were all shifted because I wanted to recreate a moment in my life where things felt normal again. I wasn’t having fun anymore and I was tired all the time. I needed to take a step back and figure out what was important to me.

Maybe you need to cut some things off. It could be something as simple as decreasing the amount of time you spend online, or maybe spending less time with that toxic individual and focusing more on yourself and the things that make you happy. Maybe you just need a reset and get back to what makes you feel the most at peace.

It’s normal to feel overwhelmed. It lets us know that something is wrong and it needs to change. The good news is we can change it for the most part. We change need to scale back and shift our priorities around.

I hope this helped you put things in perspective. Let me know in the comments how you handle things when you feel overwhelmed?

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