Tag: mental health
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My Pregnancy Body Image
When it comes to body image we’ve all had our ups and downs. As a teen, I was a late bloomer. The only thing that developed was my uterus and my height. Aside from that, I was a skinny, awkward, lanky flat chested girl. My hair never grew past my shoulders because back then I…
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Bittersweet Mother’s Day
This year is bittersweet. I live in Ontario where we seeming to be in a never ending lockdown. It’s taking a toll on me mentally and in a way that I wasn’t prepared for. I have exasperated all of my self care arsenal and after the bomb has gone off I’m left cleaning up my…
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Show up And Serve
I woke up this morning and I was absolutely miserable. I mean, literally woke up ready to cry my eyes out. I didn’t get a chance to process my emotions as I was trying to understand how I could wake up from my sleep and still feel like I haven’t slept at all. Those are…
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Are You Overwhelmed or Overdoing it?
Hi there. Thank you so much for checking out my blog today. I know that this past year has a roller coaster that none of us were prepared for. One minute, we were planning our weekend getaways and the next we were discussing zoom parties. Some of us became social media activists while simultaneously becoming…
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Spring Clean Your Circle
Hi there. Thank you so much for checking out my blog. Today, I will be doing things a little differently. I believe that part of living my life has always included my faith in God. As a Christian woman who grew up in a Christian home, I have always been told to forgive and forget.…
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Post Holiday Struggle
Hi there! Happy New Year! I want to start off by saying thank you so very much for joining me here. I know that you could be doing anything and you are here. I appreciate that a lot. Just to let you know that this post may contain affiliates links. If you want to support…
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Be Unapologetically You
www.instagram.com/tv/CIBkaYMHC0F/ I recorded this video yesterday and I knew someone could use this boost of empowerment. Click, like and share!
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5 (FREE) Tips to be Successful
Hi there! Thank you so much for being here. You could be anywhere but you chose to be here. I honestly appreciate your support. Today is going to be a little different because today this post is going to piggy back off of my latest YouTube post. After seeing what we thought was impossible happen…
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Colorism Almost Ruined Me
I remember a lot of the comments that were made about my physical appearance when I was young. Not many of them were good. In fact, I don’t remember much at all that were good. I was told I was smart. That I was well spoken. That I was mature for my age. That I…
Sandy Esprit 