Tag: self care
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My Simple and Effective Shower Routine for Self-Care: A Serotonin Boost You Can Feel
In the hustle and bustle of daily life, it can be easy to overlook the importance of self-care. As a busy mom of three, I know firsthand how quickly the day can get away from you. But I’ve learned that taking a few moments to care for myself can make all the difference, and it…
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How Therapy Helped Me Show Up as the Best Version of Myself as a Wife and Mother
Introduction Sharing personal experiences can be a powerful way to inspire and encourage others, especially when it comes to mental health. My journey through therapy has profoundly impacted my life, allowing me to become the best version of myself as a wife and mother. By addressing childhood trauma and religious trauma, I’ve learned to cope…
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Embracing Self-Care Amidst the Chaos: My Sunday Night Skincare Reset
As the weekend draws to a close and Monday looms on the horizon, many of us seek solace in the tranquility of Sunday evenings. It’s a time for winding down, preparing for the week ahead, and perhaps indulging in a little self-care. However, for mothers like myself with three young children, Sundays can often feel…
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Elevate Your Beauty Routine: The Mind-Boosting Power of Morning and Nighttime Skincare
In the fast-paced world we live in, self-care isn’t just a luxury; it’s a necessity for maintaining our mental well-being. While we often associate skincare with achieving flawless skin, the benefits extend far beyond the surface. Let’s explore how a thoughtful morning and nighttime skincare routine can positively impact your mental health, and vice versa.…
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Self-Care Strategies for Default Parents: Nurturing Yourself Amidst the Mental Load
Discover and Support: This blog contains affiliate links to help us continue providing valuable content. Let’s get into it. Being the default parent means shouldering a significant mental load, constantly managing tasks, and making decisions for your family. However, amidst these responsibilities, it’s vital to prioritize self-care and nurture your own well-being. In this inspirational…
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Favourite Makeup Looks
You spend all that time and money to find the right shade for your complexion and then what? Now it’s time to use it. Easier said than done, most days. So I’ve put together a list of my favourite YouTube videos that feature my favourite makeup looks for various occasions. I hope you enjoy it!
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Sephora Bought Reds
When it comes to red lipstick, I try my best to get them all. Not all reds are the same and there are some that I’ll steer clear of. For example, any lipstick with extremely drying formula is a no go for me. The fall/winter weather is harsh on my skin, I don’t need to…
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Summer Skin Care Routine
Hey there! Thanks for checking out blog. I know that the stores have already started putting out the back to school and some may have already gotten ready for Fall, but summer is very much still happening. So I’m going to be showing my current skin care routine. Since I’m pregnant there are certain items…
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Shocking Pregnancy Symptoms
Hey there! Thank you so much for checking out my blog post. I’m currently pregnant with my third child and I swear there are some things I thought I would be ok with but find myself still surprised by. Some of them are things that I’ve forgotten about and others just sneak up on me…
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My Pregnancy Body Image
When it comes to body image we’ve all had our ups and downs. As a teen, I was a late bloomer. The only thing that developed was my uterus and my height. Aside from that, I was a skinny, awkward, lanky flat chested girl. My hair never grew past my shoulders because back then I…
Sandy Esprit 