Summer Skin Care Routine

Hey there! Thanks for checking out blog. I know that the stores have already started putting out the back to school and some may have already gotten ready for Fall, but summer is very much still happening. So I’m going to be showing my current skin care routine.

Since I’m pregnant there are certain items I’ve had to stay away from. Mainly, retinol. And I do love retinol. So I’ve really focused but my skin has adapted well. Check it out here.

How’s your summer skin care routine going?

Vitamin C and SPF, Your Best Sun Defense

Hi there! I just want to start off by saying thank you so much for checking out my blog. You could be doing anything, anywhere but here you are with me and this brings me so much joy. Also, I have some affiliate links listed in this blog. If you so happen to want to try these items out and you purchase it from this blog you will be supporting me so that I can keep doing what I love.

With the warm weather around the corner, I know that we are looking to ditch our winter clothes and are ready to enjoy some much needed sunshine. At least, I know I am. I’m looking forward ditching my winter gear and breaking out my summer outfits. Of course, this means more of my skin will be showing and of course exposure to ultraviolet rays from the sun. This is why my skin needs the best sun defense it can get.

Sun protection should always be a part of our skin care, no matter the season. However, in my personal experience I tend to see the most damage in the summer, when the sun is out for longer periods of time and I’m outside for longer periods of time. When I don’t provide my skin with the best sun defense, I risk the chance of creating irreversible damage to my skin. We should always be ready and willing to slather on that SPF in the morning and be ready to put it on again throughout the day. Truth of the matter is that SPF breaks down over time. In the summer it breaks down faster due to sweat, water activities, etc. We do so much outdoor activities that the thin layer of sun protection we offer our skin isn’t enough to last all day, unless we re-apply.

Black don’t crack?

As a Black woman, I was often taught that the amount of melanin present in my skin was enough protection. Unfortunately, that is not true. As much as being Black and being a woman is a privilege and a superpower, it is not enough to protect me from UVA and UVB rays. The damage that these two ultraviolet rays do can often lead to life threatening damage if not sun protection is not enforced quickly. The good news is that it’s never too late to get started.

But how damaging are UVA and UVB?

First off, let me start off by that there are many different types of ultraviolet rays. However, the ones you’ll hear the most about are UVA and UVB. That’s because they are the most damaging to the skin. Keep in mind that the skin is the largest organ in our body. It is one of the primary defense to our survival. When it repeatedly gets hit with UVA and UVB rays, our skin continuously becomes exposed to free radicals that cause oxidative stress to our skin.

UVA rays are known for playing a major role in causing skin cancers. They are able to penetrate the skin much more deeply and play a role in forming wrinkles in our skin prematurely via photoaging. They cause damage to collagen, elastin and other dermal structures. There are about 500 times more UVA rays than UVB rays.

UVB tend to play a role in creating sunburn. They also play a big role in causing skin cancers, including the one that shows up as a black mole on the skin, malignant melanoma.

Vitamin C+ SPF = Power Couple

This is why antioxidants are so important when it comes to sun care protection. SPF is great for offering your skin sun protection, but to really boost it’s efficacy, you may want to add an antioxidant. A topical antioxidant, such as Vitamin C is great for neutralizing free radicals that would otherwise wreak havoc on your skin. Vitamin C is also good for brightening the skin by blocking the abnormal production of pigmentation to even the skin tone and fade dark spots.

Your skin is only as strong as you allow it to be. A good SPF should be able to block the sun’s rays but it’s not 100 percent effective. Pairing it with a good topical Vitamin C serum is a great way to ensure that your skin stays as youthful as you feel.

Not all vitamin C serums are the same. In fact there at least 10 different topical vitamin C serum. Some are water based and some are not. Also based on your skin type and how sensitive your skin is you may find that your skin will become irritated by some serums. This is why it’s important to do your research and to listen to your skin. If you’re skin is irritated or shows sign of tenderness you will want to stop using it and go for a water soluble based vitamin C serum. You may find that you’ll want to use L-ascorbic acid as it is the most ready to use when applied to the skin. However, if you find that this version of vitamin C is too harsh on your skin, then magnesium ascorbyl phosphate may be the better option.

You will want to put your serum on first, let it dry then follow up with your moisturizer and then your SPF. Always apply your SPF last, no matter what your favourite influencer says. It will do wonders on your skin and you can safely enjoy the sun while you are out and about.

Few Things To Remember

When it comes to sun protection, here are a few things you want to remember.

  1. Always wear your SPF, LAST.
  2. Always re-apply your SPF, especially if you are out in the sun.
  3. Your SPF, should last 20 days if applied correctly.
  4. You do not have to settle for an SPF with a white cast. Nobody wants to look casket ready
  5. A vitamin C serum will boost your SPF protection
  6. A vitamin C serum is great for protecting your skin.
  7. Listen to your skin.

I hope that this blog was helpful. Let me know in the comment section below.

Fenty Beauty Eaze Drop Blurring Skin Tint Review

I think it goes without saying that I absolutely adore this foundation. It’s basically my personalized liquid melanin in a bottle. That may sound like an over exaggeration but that’s how I feel.

https://www.instagram.com/reel/CNVXiJGnSVL/?igshid=1rbk2m8taairv

If you want the tea your best bet is to check out my latest YouTube video.

https://youtu.be/UUfBKrL_5KI

Have you tried it? What do you think?

Show up And Serve

I woke up this morning and I was absolutely miserable. I mean, literally woke up ready to cry my eyes out. I didn’t get a chance to process my emotions as I was trying to understand how I could wake up from my sleep and still feel like I haven’t slept at all. Those are the worst kinds of sleep. Needless to say I was exhausted physically. As I was contemplating getting out of bed and justifying delaying my morning routine while everyone was still sleeping, I heard my youngest call out to her father. He was just about ready to go to work. Of course, I got up, got her and brought her to my bed. Sometimes, I can get her to lay down with me for a while, while I gather my thoughts together.

It wasn’t long before my husband came into the room and needed me to take care of something that needed my immediate attention. This is not the way I wanted to begin my morning. I just needed a moment to gather my thoughts. It was being taken from me, moment by moment. Piece by piece. With my head on my pillow, I placed my arm over my eyes, avoiding the emotional flood that was about to hit me. I knew it was coming. All the alarm bells were going off and I couldn’t evacuate.

Is there anything I could have done?

As I laid there, all I did was try to find the missing link. I needed to find the culprit. I knew it was me. I knew that I was stressed about things I couldn’t control. But, there’s this innate desire in me to fix all that is broken. My online presence was suffering and all I could do was see my shortcomings. Could I have done anything differently? I wasn’t making any money. All these prospects were drying up. I was becoming as irrelevant as I had believed myself to be. Maybe I had been over confident, I overshot my shot. I should have just done what always works, that is being afraid and running away.

Truth is, I don’t want to go back to the way things were. There’s nothing wrong with being working a 9-5 but it’s not for me. I can’t do it. I can’t work for someone else making enough money to pay half of bills. I can’t go back to spending my energy being someone other than me for majority of the time. I am not that person. I don’t want to be successfully broke. I don’t want to update my resume in hopes that some government worker is going to take pity on the fact that I’m a minority who is also bilingual. Mind you that hasn’t worked either.

What to do?

Someone commented on a post I made and what they said resonated with me.

“We don’t give up. We keep showing up and eventually things will get better.”

You know what? She’s right. I don’t know what will happen in a month or two. All I have is the last four months to go on. I know something’s got to change and it will. I know it won’t happen overnight and I still have a lot of learning. There are still some major life transitioning phases that I will have to navigate. I can only my best with what I have. My only hope is that it’s enough.

We need to be inspired effectually and effectively. You and I both know that this world is far from perfect. For years, we’ve been told what is and is not acceptable by people who have the funds to sell their message. We’ve bought their message and believe their story to only find out that it was a lie all along. This is not the kind of message I want my daughters to believe.

I started this to prove to myself that I have what it takes to be the woman that my children can be proud to call their mother. But most importantly, I need to prove to myself that I am not wasted potential. I am not just an influencer or that girl who used to be smart. I am not just a housewife that is dependent on her husband for a paycheck. I am not a poser on the ‘gram trying to get like and comments. I am more than that.

I am a living and breathing testimony that anything can happen if you’re willing to have faith and put in the work. I have seen domestic abuse first hand. I know what it’s like to be homeless. I know what it’s like to be an undocumented immigrant. I know what it’s like to feel rejected, to be told that your feelings are invalid. I know to be knocked off a pedestal that was build for you by those who “believed” in you just to be knocked down and have your head hit the ground. The reason is I keep coming back is because I have a job to do.

I have to serve my community, near and far. I may not be remembered for my work but as long as my words inspire you to get up and keep fighting for your destiny then I have done my job. If you are able to relate to this and still choose to get up and keep going then I’m doing my job.

You are living breathing miracle. You have survived all the trauma and criticism you’ve faced. Your energy transcends your presence and continuously affect those you have encountered. Your smile is infectious and cause others to feel at peace. That is a blessing. Better yet, you are a blessing. You may not realize it but your time is coming. Whatever happens, show up and serve.

Protect Your Melanin

Hi there! I just want to start off by saying thank you so much for checking out my blog. You could be doing anything, anywhere but here you are with me and this brings me so much joy. Also, I have some affiliate links listed in this blog. If you so happen to want to try these items out and you purchase it from this blog you will be supporting me so that I can keep doing what I love.

Spring is here, which means summer is right around the corner. The sun is out and shining bright and after a long and cold winter, I know I’m ready to step out and enjoy that sunshine while ensuring that my body gets to produce vitamin D naturally. However, being outside doesn’t come cheap. I do what I have to do to protect my melanin.

What is Melanin?

Melanin is the pigment on your skin, hair and eyes. Melanin is made by melanocytes. In this blog, I’ll be talking about the melanin in your skin. Most of us see melanin simply as the colour of our skin, our complexion. Some produce more melanin than others which is why their skin colour will look darker than others.

Unfortunately, the production of melanin has been used often to justify unjust and unfair practices. For a long time it was believed that skin with lots of melanin production didn’t need sun protection. But clearly that is not true. It’s true that less cases of skin cancer are found on folks with more melanin it doesn’t make us invincible to UVA & UVB rays.

Perfect Protection

When we talk about skin protection the number one thing that will always come up is SPF. SPF has not always been so mainstream due to its lack of workability. It would often leave a white cast. It was hard to rub into the skin and if your had acne prone skin, then sunscreen would add to those breakouts.

Back in the day, finding a sunscreen that would actually do its job without compromising the way you looked was not happening. I have first hand experience.

However, now there are options commercially available. They also range in price from drug store to high end luxury price points. You can have a lotion or spray. There’s also options between physical and chemical. It’s all based on your skin needs and wants.

Is SPF The Only Way?

Short answer, no.

When we’re talking about skin protection there are many other factors to consider. The sun’s rays is one of them, but it’s not the only thing we need to protect it. Since our skin is the first line of defence against all potential toxin, then we must do our part to keep it in optimal working order.

One way of protecting our skin is to set up a good morning and nighttime routine. It doesn’t need to be extensive or complicated but it does need to get the job. Removing dirt, grimes, pollutants off of our skin consistently prevents the spread of bacteria into our bodies. So yes, being a good hygiene is important. It is also essential to provide our skin the necklace moisturizing and conditioning agents to maintain and/or repair the skin barrier.

If you’re on TikTok, I’m sure you’ve been tempted to shop for Chlorophyll. In all honesty, before TikTok, the only thing I knew was that it was useful for plants for them to undergo photosynthesis. For those of you who don’t remember high school biology, it’s the process for plants to get their energy.

Turns out eating your green leafy vegetables and drinking water will do wonders for your skin as well. At the end of the day no matter how impeccable your skin care routine is, nothing will replace what you eat and drink.

Skin Care Regimen

In order to secure the integrity of skin barrier, a good skin care regimen is essential. An effective morning and nighttime can do wonders for your skin. Overall, a good skin care routine will improve the appearance of your skin as well as minimize effects of damage that our skin is usually susceptible to.

Here are some of my favourite routine.

Vichy Skin Care Routine

Nighttime Routine

I hope you liked this post and that it was helpful. If so, leave a comment and check out another blog post.

Double Cleanse Routine

Hi there! Happy New Year! I want to start off by saying thank you so very much for joining me here. I know that you could be doing anything and you are here. I appreciate that a lot. Just to let you know that this post may contain affiliates links. If you want to support me as a content creator, by all means purchase through the links provided in the post. You will never pay more, but you may save some money. At the same time, I will get a small commission. It’s a win-win for us both.

I’ve been loving the Clinique Take The Day Off cleansing balm. Check out how I use it as part of my double cleansing routines

Eczema skin relief toddler edition

Hi there! I want to start off by saying thank you so very much for joining me here. I know that you could be doing anything and you are here. I appreciate that a lot. Just to let you know that this post may contain affiliates links. If you want to support me as a content creator, by all means purchase through the links provided in the post. You will never pay more, but you may save some money. At the same time, I will get a small commission. It’s a win-win for us both.

When my eldest daughter turned 1 year old, I started to notice a rash developing in the back of her knees going upwards toward in backside. So I did what any mother would do and turned to Google. Of course, after many blood pressure raising self diagnosis, I knew the right thing to do was to see what the doctor had to say. She reassured me that it was eczema and it was common and nothing to worry to about. Which is easier said then done when you’re watching your baby scratch herself to the point of bleeding.

Sometimes a headband is all you need. If your little is really against getting her hair done, a nice accent will do the trick. Here Mercy is wearing a white stretchy netted wide headband with a white blooming flower to the side.

Her symptoms were pretty standard. Her skin gets dry every winter and I mean really dry to the point that her skin gets really rough. She starts scratching like crazy and the rash appears. We got a prescribed ointment for the rash but unfortunately it doesn’t take away from the dry skin and itch.

After many attempts at find a treatment that works, I finally turned to Instagram to get some help from the mom community and they did not fail me. Some of the ideas shared with me I had already tried, some I did not and the ones that worked for my girl I still do now.

My main concern was getting her skin to behave like her skin should. For those of you who don’t know eczema is also know as atopic dermatitis. It is a condition that makes your skin red and itchy. It is thought to be due to a “leaky” skin barrier, where the skin is not holding in the moisture as it should causing it to be dry in the process. It’s also thought to be a immune system response to an allergy. Of course, you should seek a medical professional for a proper diagnosis.

The most common response I received was the Aveeno Eczema Care Itch Relief Balm. I purchased the Aveeno cream from Amazon because it was the most convenient way to get it. I’d rather have it shipped to my house than to dress the whole family to go outside in the dead of winter. The balm is quite thick but applies nicely. It doesn’t linger on the body as much either. I find that it’s best for us to use it at night right she’s had her bath. It’s fragrance free, so that’s a bonus.

I also received SKN Moisture Retention Healing Face + Body Bar which I use on her body nightly during bathtime. This company is Black owned which is why I’m so hype about them. They are based in the United States but they do ship to Canada. I was overcome with their generosity and couldn’t wait to try their bar. The bar foams really easily and smells amazing. It’s the perfect way to calm my daughter. According to the site “This bar helps to treat eczema, psoriasis, dermatitis, and dry skin. It is infused with 5% Colloidal Oatmeal which is also an all-natural skin-soothing solution for bug bites, sunburns, poison ivy, and other itch and inflamed skin conditions. This bar is also infused with Eucalyptus oil that is great for wounds and skin infections; thanks to its anti-inflammatory effects” and I cosign this. I highly recommend anyone needing an alternative to commercial based soaps to check them out.

The results were night and day. Her skin felt like skin again and you would never know she had been scratching herself if it wasn’t for the scars. I was so impressed by both products. Her skin was once again soft. She doesn’t scratch anymore and my girl is no longer bothered by itchy skin. I’m a happy mom!

Have you dealt with eczema? What have you used?

Post Holiday Struggle

Hi there! Happy New Year! I want to start off by saying thank you so very much for joining me here. I know that you could be doing anything and you are here. I appreciate that a lot. Just to let you know that this post may contain affiliates links. If you want to support me as a content creator, by all means purchase through the links provided in the post. You will never pay more, but you may save some money. At the same time, I will get a small commission. It’s a win-win for us both.

It’s been a while since I’ve been on here. After completing the #nablopomo challenge I tried to enter the #vlogmas challenge over on my youtube channel and I was completely burnt out. Turns out it’s easier for me to blog then it is for me to vlog. Or maybe I just wasn’t prepared. I knew however that I wanted to jump on here and get back to some sense of normalcy in my safe space. But it hasn’t been easy.

In fact, this holiday was just really tiring for me. There was so much I was trying to accomplish by the end of the year all the while still wanting to be present. At one point I just had to shut everything down. I knew the end result would be catastrophic. Now I’m just struggling to get into the momentum of work, despite being in yet another lockdown. It can be really frustrating trying to salvation a bit of excitement for the upcoming year when all I see isn’t too uplifting. I figured now would be the best time to start implementing the lessons I’ve learned in 2020.

  1. Never stop investing in yourself; Honestly the best money spent has been on myself and I’m not talking about splurging on the latest trending items, I mean really making an investment in yourself. There’s something about putting your faith (or money) on your dreams and your passions. You almost never lose out on that investment. There’s always a reward in the end.
  2. Kindness is KING! Being kind is free and really easy to put into practice. It doesn’t mean that you let people walk all over you it just means that you are intentionally and proactively seeking to change the world positively. Your presence is influential in the way this society will end up for our future. Let’s do our part and be kind. Also kindness will get you into places that talent and work ethic never could.
  3. Boundaries are meant to be enforced- This year really taught me to enforce boundaries with people. Growing up I was often placed in a position where I was easily overlooked, gaslit and ignored. As a mother, to two young girls you better believe that this is not something I intend to pass on to my girls. Not everyone I know is meant to travel with me. Not everyone I have met is going to be helpful on my journey, and if they cause me more harm than good, then it’s time for us part ways. It doesn’t need to be hostile but it does need to be enforced
  4. I don’t know everything- I’m no expert. No matter how big I get I will always need to learn something new. Every step I take will require me to level up in my learning. One of the best apps I have been leaning on is Clubhouse to just learn.
  5. Be Yourself- This is cliche but it needs to be said. Your greatest superpower is the ability to be YOU. Not one person can do what you do and tell your story the way you do. Use that to your advantage.

I really hope this year brings you everything you desire. I think this year will be the reset that we need this year!

What have you learned in 2020 that you will be implementing this year?

Why Now Is The Best Time To Invest In Yourself

Hi there! I just want to start by saying thank you for being here today. I am honestly honored to have you read this blog. I know that life isn’t always easy and there are always curveballs being thrown at us. However, this is not the time to give up but the time to “dig deep”. I’m gonna try to keep it short because I honestly believe that this message doesn’t need embellishment.

You may need to rest but you can not give up. Whatever happens you can not give up. But you need to invest. Whether it’s financial investment or by spending time into yourself, now is the time to do and here’s why.

  1. Your gifts will help others reach their potential
  2. Having the ability to live life on your own terms
  3. Leaving a legacy behind that will create generational wealth
  4. Enjoy life abundantly

You deserve to live life happily. If it can happen to me, it can happen to you too and why not? Better yet, why not now?