Author: Sandy Esprit
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Why Heat Protection Is Essential for Natural Hair Growth and Length Retention
Natural hair has always been versatile. From silk presses and stretched blowouts to braid prep and low-manipulation styling, heat styling can absolutely have a place in a healthy natural hair routine. Yet one of the biggest myths in the natural hair community is that heat itself is automatically damaging. The truth is this: heat is…
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MAC Cosmetics Reformulated Blush Review: Influencer-Favourite Shades Swatched on My Skin Tone
The blush world just got a serious upgrade. When MAC Cosmetics reformulated their blush range, I knew I had to put it to the test—especially the shades that some of my favourite beauty influencers swear by. I swatched four cult-favourite shades that dominate my feed: Gingerly, Peach Twist, Melba, and Desert Rose. What makes this…
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Why Olaplex Might Be Ruining Your Natural Hair (Even If It Works for Everyone Else)
If you are deep in the natural hair community, chances are you have seen countless women swear by Olaplex. From dramatic transformation videos to viral TikToks showing curls “coming back to life,” the brand has built a reputation for being one of the holy grails of hair repair. And honestly, I understand the hype. For…
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How Motherhood Changed Me: The Truth About Mother’s Day, Mom Guilt, and the Unseen Work of Mothers
Every year, Mother’s Day arrives wrapped in flowers, brunch reservations, heartfelt cards, and carefully curated social media posts celebrating motherhood. We see smiling family portraits, matching outfits, beautifully decorated kitchens, and mothers who seem to carry parenting with effortless grace. For a long time, that was my understanding of motherhood too — polished, fulfilling, and…
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How to Get Soft, Glowing Skin: My Full Soft Skin Routine (That Actually Works)
If you’ve been searching for how to get soft skin, the kind that feels smooth, hydrated, and comfortable in your own body — this is your sign to simplify your routine and focus on what truly works. Soft skin isn’t about using the most expensive products or spending hours in the shower. It comes down…
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Easy Mother’s Day Skincare Routine for Busy Moms (5-Minute Glow Up Guide)
Motherhood is beautiful—but it’s also busy. Between taking care of your kids, managing your home, and balancing everything life throws at you, finding time for yourself can feel impossible. That’s exactly why I was so excited to be back on CTV Your Morning Ottawa sharing my Mother’s Day Glow On segment—because every mom deserves to…
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🧡 How Our Homeschool Journey Led to Sticky Joys: Daily Affirmations, Confidence Building, and Creative Learning at Home
✨ Introduction: A Simple Bedtime Habit That Changed Everything In our home, learning doesn’t stop when school ends. As a homeschooling family, we’ve learned that some of the most powerful lessons happen in the quiet, everyday moments — during conversations, creativity, and bedtime routines. One of those moments has become the foundation of everything we…
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How to Stretch Natural Hair Safely With Heat (Without Heat Damage)
Stretching natural hair is one of the best ways to retain length, reduce tangling, and make styling easier—but for many in the natural hair community, the fear of heat damage is very real. The truth is, you can use heat and still maintain healthy curls. The key is understanding technique, preparation, and using the right…
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Skin Barrier Repair for Acne-Prone Combination Skin (Ages 35–45): How I Healed My Irritated Skin After a Bad SPF Reaction
If you’ve ever had a skincare product completely disrupt your skin, you already know how quickly things can spiral. For me, it was a sunscreen—yes, SPF, the one product we’re constantly told we need—that ended up irritating my skin barrier and triggering a full reset moment in my routine. And if you’re in your mid-30s…
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The Best PR Beauty Products I Tried This Week (Hair, Skincare & Glow Essentials You Need)
If you’ve ever wondered whether PR beauty products are actually worth the hype, this is your honest breakdown. This week, I tested a mix of natural hair styling products, hydrating skincare, glow-boosting SPF, and body care essentials, and I’m sharing what truly stood out. As a beauty creator focused on healthy hair, glowing skin, and…
Sandy Esprit 