Tag: healing journey

• How Therapy Helped Me Show Up as the Best Version of Myself as a Wife and Mother

  

  Introduction Sharing personal experiences can be a powerful way to inspire and encourage others, especially when it comes to mental health. My journey through therapy has profoundly impacted my life, allowing me to become the best version of myself as a wife and mother. By addressing childhood trauma and religious trauma, I’ve learned to cope…

  Sandy Esprit

  July 12, 2024

  Inspirational, Lifestyle

  blog, breaking generational cycles, breaking generational trauma, healing, healing isn't, healing journey, Healing Therapies, life, Lifestyle, Motherhood Journey, self care, self love, therapy, thoughts

• A Heart-to-Heart on The Spirit Unleashed Podcast: Navigating Life’s Twists and Turns

  Hey friends, I’m bursting with excitement to share some incredible news with you all – I recently had the privilege of being a guest on Robyn Liechti’s inspiring podcast, The Spirit Unleashed. It was such a unique and soul-nourishing experience that I can’t help but spill the beans about it. During the episode, Robyn and…

  Sandy Esprit

  February 1, 2024

  Inspirational, Lifestyle, Motherhood

  art, blog, blogger, healing, healing journey, Healing Therapies, keeping the peace, keeping the peach, life, Lifestyle, mom, Motherhood Journey, people pleaser, podcast, poetry, Robyn Liechti, The Spirit Unleashed, thoughts, unlearning, wolfwalkers, writing