Tag: fitness
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I Used to Be Cool… Now I Say Things Like “Ugh, I’m in My Luteal Phase”
Once upon a time, I thought I was cool. I was spontaneous. I had energy for days. I could survive on three hours of sleep, iced coffee, and bad decisions. Now? I catch myself saying things like, “Ugh, I’m in my luteal phase” — and I don’t even fully understand the luteal phase. All I…
Sandy Esprit 