Author: Sandy Esprit
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My First Impression of the SheaMoisture Bond Repair Shampoo and Conditioner
If you’ve been eyeing the SheaMoisture Bond Repair line and wondering if it’s worth adding to your wash-day routine, you’re not alone. As someone with natural, textured hair, I’m always on the lookout for products that can strengthen my strands without leaving them stripped or dry. After hearing so many people talk about this collection,…
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When It Doesn’t Feel Like There’s a Lot to Be Thankful For
This Thanksgiving, I have to admit — it doesn’t always feel like there’s a lot to be thankful for. Life isn’t exactly how I pictured it. I don’t have a career that generates consistent income yet, and I can see the wear and tear on my husband from his strenuous job. Still, he’s in the…
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My Natural Hair Journey + Current Hair Care Routine
Join me on my natural hair journey and discover my weekly wash day routine that keeps my scalp healthy and my hair growing strong. I’m sharing the products I actually use—from CeraVe and L’Oréal to SheaMoisture and Joico—plus affiliate links so you can try them too!
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Free 20-Page Canadian Thanksgiving Activity Packet for Grades 1-3!
Hey everyone! 🍂 With Canadian Thanksgiving just around the corner, I wanted to create something fun and educational for our little learners. I’m excited to share a 20-page activity packet that’s perfect for kids in Grades 1-3! This activity set dives into the traditions, history, and significance of Thanksgiving in Canada while engaging your kids…
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🛍️ My Ultimate Amazon Prime Day Wishlist 2025: Best-Sellers You Don’t Want to Miss
Amazon Prime Day is officially here! Running for 48 hours, this is the perfect time to snag amazing deals on everything from tech and home essentials to fashion and beauty must-haves. As someone who loves a good deal, I’ve curated a list of best-selling items that I’m personally adding to my cart this Prime Day—and…
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Where Are the Girls Who Love Science?
This past weekend reminded me why I’ve always loved science. As someone with a degree in biochemistry, science has always been part of how I see the world — from how our skin reacts to different ingredients to the way our bodies function on a molecular level. When I was younger, I dreamed of becoming…
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Breaking the Cycle: Learning a New Way to Discipline My Children
Motherhood has been one of the most refining experiences of my life. When I first became a mom, I thought discipline would come naturally because I already had a model: the way I was raised. For years, I believed that discipline was simple — you repeat what your parents did. After all, I “turned out…
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Today is Canada’s National Day for Truth and Reconciliation
Today, across Canada, we pause to recognize the National Day for Truth and Reconciliation. This day is a solemn reminder of the truths of our history and the lasting impact of residential schools on Indigenous communities. It’s also a day to honour the survivors, the children who never returned home, and the resilience of Indigenous…
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Teaching Kids to Count and Read: A Natural Part of Parenting
Many parents don’t realize it, but home education is already a part of everyday life. Whether you’re counting toys as you tidy up, reading bedtime stories, or singing along to your child’s favorite songs, you’re laying the foundation for literacy and numeracy. Teaching kids to count and read doesn’t have to be daunting—it’s something most…
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Knix Best of Knix Sale – Save Big on Leakproof Underwear & Bras (September 24–30)
The sale runs only from September 24 to September 30, 2025. The most popular styles and sizes sell out quickly, so if you’ve had your eye on something, now is the time. 👉 Shop the Best of Knix Sale online or in Knix stores, and don’t forget to add code AMBIAMSANDYESPRIT at checkout for extra…
Sandy Esprit 