Tag: CTV Your Morning Ottawa

• Family Friendly Self Care Ideas You Can Start Today

  

  Self care doesn’t have to mean booking a spa day or finding hours of quiet time. In many homes, especially with kids, that simply isn’t realistic. The good news is self care can be simple, practical, and something the entire family can enjoy together. If you missed it, you can watch the full segment on…

  Sandy Esprit

  February 27, 2026

  All Things Beauty, Beauty Hacks, Finds, & Tips, Motherhood, Motherhood Journey

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