Sandy Esprit

Let’s be honest, as much as we love having natural hair, the upkeep can feel like a full-time job! For those of us who love the look of healthy curls but would rather not spend hours on them, I’ve got some good news—you don’t have to spend every waking moment working on your hair to keep it healthy. Here are some small, easy steps you can incorporate into your routine to maintain hair health without burning out.

1. Create a Simple Weekly Hair Routine

Consistency is key when it comes to natural hair health, but that doesn’t mean your routine has to be complicated. A simple weekly wash day is enough to keep your curls in check. Start with a moisturizing shampoo that won’t strip your hair of its natural oils, then follow up with a conditioner to soften your curls. If you’re feeling extra lazy, you can co-wash every other week—just be sure to follow up with a clarifying shampoo once a month to remove buildup.

2. Deep Conditioning is Non-Negotiable

For healthy curls, deep conditioning is a must! The good news is that this step can be done while you’re multitasking. Apply a deep conditioner or hair masque once a week after shampooing. Throw on a shower cap and let it do its thing while you watch your favorite show, clean up around the house, or even scroll through Instagram. Let it sit for 20-30 minutes before rinsing it out. Your curls will thank you for the extra love, and you won’t even feel like you’ve done much!

3. Embrace Protective Styles

For the days (or weeks) when you just can’t be bothered with styling your hair daily, protective styles are your best friend. Braids, twists, or even a simple bun can help keep your hair protected while minimizing manipulation. These styles can last a few days or even longer, giving you more time to focus on other things while keeping your hair healthy.

4. Trim Those Ends

I know, I know—trimming your hair can feel like you’re sacrificing length, but trust me, it’s necessary. Regular trims (every 8-12 weeks) help get rid of split ends and prevent them from traveling up the hair shaft, which can lead to breakage. You don’t have to trim off a lot, just the dead or damaged ends to keep your hair growing strong. Think of it as a small step that has big long-term benefits!

5. Scalp Massages for Growth

This is a lazy naturalista’s dream tip—scalp massages! They stimulate blood flow, which can promote hair growth, and they’re super relaxing. Use a lightweight oil (like jojoba or castor oil) to massage your scalp for a few minutes before bed. It’s a small but effective step that requires minimal effort.

6. Don’t Skip the Satin Bonnet

One of the easiest steps to healthy hair is simply protecting your curls while you sleep. A satin bonnet or pillowcase can prevent your hair from losing moisture and reduce breakage from friction. Just throw it on before bed and let it work its magic while you rest.

7. Listen to Your Hair

Sometimes, less is more. If your hair feels dry or brittle, it may need more moisture. If it feels weighed down, it might need a good clarifying wash. Paying attention to your hair’s needs can save you time and energy by giving it what it requires rather than adding unnecessary products or steps.

In Summary:

You don’t have to spend hours every week on your hair to keep it healthy. Small, intentional steps like sticking to a simple weekly routine, deep conditioning regularly, embracing protective styles, trimming your ends, and giving your scalp a little TLC will work wonders. As a naturalista, these lazy-friendly habits will have your hair thriving in no time!

Here’s to embracing healthy curls the easy way!